How to develop good addiction? It may look as a stupid idea but it remains a fact that if you develop you a good addiction then your output will be more than one without it. So to start with I would advice you to focus on your day to day habits and acts which make you more satisfied or relaxed. If you were able to locate the most relaxing or satisfying daily activity then you are half way through. Now its time to act – you need to daily feed to your mind with your requirement, and try to practice it on daily basis. If you can’t do it on daily basis then at least do it as frequently as possible so that your good addiction grows as much as you want.

Don’t get fooled by the simplicity of this formula to develop good addiction. Try it to believe then tell me what you feel. Give at least 6 to 8 weeks time to see effects.

Good Luck to develop good addiction

Sreenivasa

First Step to stop bad craving: – Locate it

Think as if you are not you, in other words be neutral and then decide what you consider as bad craving. Take social norms you living in and mix with humanity, if any of your craving goes against the good combination of the humanity and social norms then it is bad craving.

Second Step to stop bad craving: – Plan to kill it

Plan to succeed other wise your success will remain a dream. Once you have located your craving that is bad, you need to make up your mind to get rid of it, if you don’t make up your mind then you may not be able to achieve anything. If your mental make up is ready to get rid then you plan it depending on which type of craving you have physical or mental (psychological). If you have mental or psychological craving then you just need to decide to stop the craving to get rid of it, if it is physical then don’t stop it even if you decide to stop without professional advice and care (you may land up in emergency room due to abruptly stopping physical craving). Then plan to treat your mind with incentive for cooperating with you after stopping craving. It may be cup of coffee, ice cream, going out for dinner or even watching a movie.

Third Step to stop bad Craving – Execute it

If you have read step two correctly you have a plan to get rid of craving. Just don’t worry execute it, see the difference in life. Good luck to get rid “Bad Craving”

I will be back with many more, till then see you bye

Sreenivasa

Have you ever thought about this?
OK if not,  first let me get it clear for you. See desire is one thing that drives human from inside for any work. But when this desire start working on human involuntarily then it takes the name craving, in other words desire’s extreme positive aspect is craving. So anyone having a craving means that he or she is having strong desire for the same.

So this desire or craving can be enemy or friend of human mankind depending up on the desire anyone is having. Example an desire for money can be disastrous at the same time it can be most innovative moment of someone’s life depending on the type of work he or she choose to make money.

That means it can act both ways, depending upon the mode of action or type of action mankind will be affected. Some wise person told, ” Desire is the root cause of sorrow”, but if you don’t have desire then what is your motivational factor? So have good desires or craving and achieve much more than what you think is possible in your lifetime.

You many be worried about bad cravings creeping into you, let me show you how to stop them easily in my next post till then see you bye.